Injury Prevention and Strength/Fitness, Sponsored by Rebound PT
Our sponsor Rebound Physical Therapy is creating a series of YouTube videos to help our athletes prevent injuries and stay strong through their volleyball careers. Please take the time to watch these and work them into your routines outside of practice to help prevent injuries and increase your success on the court.
Thank you to Rebound for not only being a club sponsor but also providing us with injury prevention and strength education!
If you or your athlete needs physical therapy, be sure to visit Rebound: https://www.reboundptak.com/
IMPACT Volleyball Jump Training - Part 1
You may also view the video at this link: https://youtu.be/txkI68G032U
For any questions, you can contact Kara at kara@reboundptak.com.
